Full gait and posture assessment
We assess your posture and complete a clinical gait analysis so your starting plan is based on how you actually move.
Clinical Pilates Package · Glasgow
A more clinical way to start Pilates.
For people who want their posture and gait properly assessed, individual coaching first and a clearer route into Pilates classes.
£270Complete package
What you get
Assessment first. Coaching next. Classes when you are ready.
You get a clearer understanding of how you move, two private sessions to build confidence and four class credits to start using what you have learned.
Two one-to-one Clinical Pilates sessions
Individual coaching to help you understand technique, control and the most useful starting exercises for your body.
Four Pilates class credits
Move into classes with more confidence and a practical understanding of the movements that suit you.
Who it is for
You want a more individual start.
- You want your overall posture and gait assessed before you begin.
- You have a few mild niggles, but nothing significant or long-standing.
- You would value two private sessions before moving into a class.
- You want a clinically informed introduction rather than simply joining cold.
This is not an injury-treatment package.
If you have significant pain, a current injury or a long-standing problem, a different assessment or injury package may give you the time and clinical input you need. Ask us and we will point you to the right route.
Your route
A simple bridge into Pilates.
Gait, posture, goals and your current starting point.
Your first private Clinical Pilates session.
Your second private session and progression plan.
Use your four class credits with more confidence.
Clinical Pilates Package · £270
Start with clarity, not guesswork.
Tell us what you want from Pilates and we will confirm whether this package—or a different clinical route—is the right starting point.