This Page Where to Start Clinical Pathway Pricing & Packages From 1-to-1 to Group Conditions We Help With
Pilates Class Timetable Membership & Pricing Free First Class Book 1-to-1
Clinic Book Clinic Appointment Pelvic Health The Hub Glasgow — Main Site
Reach Us 0141 363 0306 WhatsApp Us [email protected]
Pilates led by
clinicians.
Not instructors.
If you're dealing with injury, chronic pain, post-surgical rehab, or a specific health condition — this is where you start. Assessment first. Results that last.
Where are you
in your journey?
Your pathway depends on where you're starting from. If you have an injury or health concern, we always assess first — it's how we keep you safe and get you real results.
I have an injury or
I'm new to Pilates
If you're new to The Hub with an injury or health concern, the Injury Package is your starting point. It includes a clinician assessment, treatment plan, and two dedicated 1-to-1 Pilates sessions — everything you need to begin safely.
Book Injury Package — £259 →I'm ready for
1-to-1 Pilates
Already assessed, injury-free, or referred by a clinician? Book your first 1-to-1 session directly. Your clinician will tailor every session to your goals and body.
See Session Pricing →A clear pathway
to lasting results.
Whether you're starting from an injury or simply want expert private coaching, the process is straightforward. We meet you where you are and take you where you want to go.
This isn't a fitness class
with a clinical veneer.
Most Pilates studios employ fitness instructors who've done a short course. Our clinicians are physiotherapists, podiatrists, and sports rehabilitators with full HCPC registration and years of clinical practice. That makes every session fundamentally different.
Our clinicians are the
instructors' instructors.
Physiotherapists, podiatrists, and sports rehabilitators — leading every session with clinical precision and genuine care for your long-term health.
If your body is telling
you something — we listen.
Clinical Pilates at The Hub is appropriate for a wide range of conditions. If you're not sure whether it's right for you, just ask — we'll tell you honestly.
Invest in sessions
that actually work.
Every option below gives you direct access to a HCPC-registered clinician. The more sessions you commit to, the more you save — and the better your results.
Single Session
No commitment — try it once
- 1 × private 1-to-1 session
- Clinician-led, fully tailored
- Any of 3 Hub locations
- Book via Cliniko
5-Session Pack
Commit to your recovery
- 5 × private sessions to use flexibly
- No expiry on your pack
- Clinician-led, fully tailored
- All Hub locations
10-Session Pack
Serious rehab, serious results
- 10 × private sessions, use flexibly
- No expiry on your pack
- Ideal for full rehab programmes
- Priority booking with your clinician
- All Hub locations
1-to-1 Membership
4 sessions + 4 class credits every month
- 4 × private sessions/month
- 4 × group class credits included
- Come twice a week — one private, one class
- Credits roll over, cancel any time
- Full member perks suite
Purchased via Glofox App
Download Glofox, search "The Rehab Hub" and select Memberships.
View full membership details →Want to discuss the right package for you?
If you're unsure whether a single session, pack, or membership makes most sense for your situation — Pippa can help you work it out. No pressure, no sales pitch. WhatsApp or call us and we'll give you honest advice.
When you're ready — we'll
move you into the group.
The goal of clinical 1-to-1 isn't to stay forever. It's to get you strong, confident, and ready for group classes — where you'll get even more consistency and community.
From clinical 1-to-1
to group classes —
at your pace.
For most clinical clients, the goal is eventual transition into group Reformer classes. This is where consistency becomes sustainable — and where the results of your 1-to-1 work really compound. Your clinician leads the transition — you move when you're ready, not before.
Not sure where to start?
I'm Pippa — available 24/7 to help you find the right pathway. Whether you need a clinical assessment, want to discuss session packs, or just want honest advice — I'm here.
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