Assessment before classes
Clinical Pilates Package
A full gait and posture assessment, two private Clinical Pilates sessions and four class credits for people who want a more individual start.
Clinical Pilates in Glasgow
Pilates led by clinicians. Not guesswork.
Private Clinical Pilates and Reformer support for injury, rehab, strength, mobility and confidence. Start with the right route, then progress into the studio when your body is ready.
HCPCRegistered clinical team
30 yrsClinical Pilates experience
3 studiosAcross Glasgow
1-to-1Private support before class
Start here
Choose the route that fits today.
You do not need to know the perfect class, clinician or package. Pick the closest option and we will point you in the right direction.
Private support
1-to-1 Pilates
Work privately on technique, strength, mobility, confidence, post-op rehab, pain history or a more focused training plan.
Ready for class
Group Reformer classes
If you are generally well and want to start classes, download the app, claim your free first class, or view the timetable.
Clinical Pilates Package · £270
Individual attention first. Group classes when you feel ready.
- A full gait and posture assessment, including a clinical gait analysis, to understand how you move.
- Two private one-to-one Clinical Pilates sessions to build technique, confidence and the right starting exercises for you.
- Four Pilates class credits so you can put that individual coaching into practice.
- Ideal when you want your overall movement assessed and a more clinical start before joining classes.
This is not an injury-treatment package. If you have significant pain, a current injury or a long-standing problem, a different assessment or injury package may give you the time and clinical input you need.
How it works
A clearer path into movement.
Clinical Pilates works best when the first step is matched to the person in front of us. That is why we keep the route simple.
01
Assess
We look at your symptoms, history, goals and how your body moves.
02
Build
You learn the right technique and control before increasing load.
03
Progress
We add strength, mobility and challenge at the right pace.
04
Transition
Move into classes, a membership, or ongoing private support.
Real individual coaching
The detail changes when the session is built around you.
Matwork, Reformer and studio exercises can all be adjusted to your starting point. We coach the movement in front of us, then progress it when you are ready.
Why The Hub
Clinical judgement, studio standards and real progression.
- Clinician-led support for pain, injury, surgery history, neurological conditions, pelvic health, strength and ageing well.
- Clear links into podiatry, physiotherapy, MSK, diagnostic ultrasound and rehab if you need wider clinic input.
- Three Glasgow studios, private 1-to-1 sessions and group Reformer classes when you are ready.
- Home of the Clinical Pilates Academy, with strong teacher development and studio standards.
Pricing
Pick the level of support you need.
Choose the Clinical Pilates Package when you want an assessed, individual bridge into classes. If you have a significant or long-standing injury, ask us for the correct clinical route instead.
Clinical Pilates Package
Full gait and posture assessment, two one-to-one Clinical Pilates sessions and four class credits. Best when you want a more clinical start—not treatment for a significant or long-standing injury.
£270Complete package
Private 1-to-1 Pilates
One focused private session for technique, rehab, confidence or individual support.
£65Single
Buy session
Five private sessions
A focused block when you want consistency, support and progression over a few weeks.
£2955 pack
Buy 5 pack
Ten private sessions
For a longer rehab, strength or confidence-building plan with private support.
£55010 pack
Buy 10 pack
1-to-1 membership
Private Pilates support every 4 weeks through the Glofox app. Search for The Rehab Hub.
£200Every 4 weeks
Get the app
Book in Glofox
Download the app and search for The Rehab Hub.
Use Glofox for memberships, Reformer classes and studio bookings. If you are claiming a free first class, use the free class page so the process is clear.
Helpful links
Everything linked from one place.
These are the main pages people usually need after reading about Clinical Pilates and private sessions.
Class timetable
View the live Reformer Pilates timetable across our Glasgow studios.
Pilates prices
See class packs, memberships and studio pricing.
Clinical booking
Book podiatry, MSK, physio, diagnostics or pelvic health appointments.
Pelvic health
Support for bladder, bowel, prolapse, postnatal, prostate and pelvic health concerns.
Kickstart Pilates
A structured way to start if you need more support than a standard class.
Meet the team
See the clinicians, rehab team and studio team behind The Hub Glasgow.
Need help choosing?
Ask Charlie or Louise whether the Clinical Pilates Package, Kickstart or a different clinical assessment is the right route.
Prices