Best for pain or injury
Clinical Pilates injury package
Three private sessions for people who need clinical judgement before joining a class or returning to movement.
Clinical Pilates in Glasgow
Pilates led by clinicians. Not guesswork.
Private Clinical Pilates and Reformer support for injury, rehab, strength, mobility and confidence. Start with the right route, then progress into the studio when your body is ready.
HCPCRegistered clinical team
30 yrsClinical Pilates experience
3 studiosAcross Glasgow
1-to-1Private support before class
Start here
Choose the route that fits today.
You do not need to know the perfect class, clinician or package. Pick the closest option and we will point you in the right direction.
Private support
1-to-1 Pilates
Work privately on technique, strength, mobility, confidence, post-op rehab, pain history or a more focused training plan.
Ready for class
Group Reformer classes
If you are generally well and want to start classes, download the app, claim your free first class, or view the timetable.
Clinical route
For bodies that need a plan before a class.
- Start with a clinical Pilates assessment so we understand pain, injury history, surgery history, goals and movement confidence.
- Use the Reformer and clinical reasoning to build safer movement options, not generic exercises.
- Progress into classes, private sessions or wider clinic care if your symptoms need more support.
How it works
A clearer path into movement.
Clinical Pilates works best when the first step is matched to the person in front of us. That is why we keep the route simple.
01
Assess
We look at your symptoms, history, goals and how your body moves.
02
Build
You learn the right technique and control before increasing load.
03
Progress
We add strength, mobility and challenge at the right pace.
04
Transition
Move into classes, a membership, or ongoing private support.
Why The Hub
Clinical judgement, studio standards and real progression.
- Clinician-led support for pain, injury, surgery history, neurological conditions, pelvic health, strength and ageing well.
- Clear links into podiatry, physiotherapy, MSK, diagnostic ultrasound and rehab if you need wider clinic input.
- Three Glasgow studios, private 1-to-1 sessions and group Reformer classes when you are ready.
- Home of the Clinical Pilates Academy, with strong teacher development and studio standards.
Pricing
Pick the level of support you need.
If you are not sure, do not guess. Ask us first and we will help you choose between private Pilates, the injury package, classes or clinical care.
Clinical Pilates injury package
Three private sessions for injury, pain, post-op return, confidence or a safer route into movement.
£259Package
Buy package
Private 1-to-1 Pilates
One focused private session for technique, rehab, confidence or individual support.
£65Single
Buy session
Five private sessions
A focused block when you want consistency, support and progression over a few weeks.
£2955 pack
Buy 5 pack
Ten private sessions
For a longer rehab, strength or confidence-building plan with private support.
£55010 pack
Buy 10 pack
1-to-1 membership
Private Pilates support every month through the Glofox app. Search for The Rehab Hub.
£200Per month
Get the app
Book in Glofox
Download the app and search for The Rehab Hub.
Use Glofox for memberships, Reformer classes and studio bookings. If you are claiming a free first class, use the free class page so the process is clear.
Helpful links
Everything linked from one place.
These are the main pages people usually need after reading about Clinical Pilates and private sessions.
Class timetable
View the live Reformer Pilates timetable across our Glasgow studios.
Pilates prices
See class packs, memberships and studio pricing.
Clinical booking
Book podiatry, MSK, physio, diagnostics or pelvic health appointments.
Pelvic health
Support for bladder, bowel, prolapse, postnatal, prostate and pelvic health concerns.
Kickstart Pilates
A structured way to start if you need more support than a standard class.
Meet the team
See the clinicians, rehab team and studio team behind The Hub Glasgow.
Need help choosing?
Ask Charlie or Louise, or book the injury package if that is the right route.
Prices
Clinical Pilates in Glasgow
Pilates led by clinicians. Not guesswork.
Private Clinical Pilates and Reformer support for injury, rehab, strength, mobility and confidence. Start with the right route, then progress into the studio when your body is ready.
HCPCRegistered clinical team
30 yrsClinical Pilates experience
3 studiosAcross Glasgow
1-to-1Private support before class
Start here
Choose the route that fits today.
You do not need to know the perfect class, clinician or package. Pick the closest option and we will point you in the right direction.
Best for pain or injury
Clinical Pilates injury package
Three private sessions for people who need clinical judgement before joining a class or returning to movement.
Private support
1-to-1 Pilates
Work privately on technique, strength, mobility, confidence, post-op rehab, pain history or a more focused training plan.
Ready for class
Group Reformer classes
If you are generally well and want to start classes, download the app, claim your free first class, or view the timetable.
Clinical route
For bodies that need a plan before a class.
- Start with a clinical Pilates assessment so we understand pain, injury history, surgery history, goals and movement confidence.
- Use the Reformer and clinical reasoning to build safer movement options, not generic exercises.
- Progress into classes, private sessions or wider clinic care if your symptoms need more support.
How it works
A clearer path into movement.
Clinical Pilates works best when the first step is matched to the person in front of us. That is why we keep the route simple.
01
Assess
We look at your symptoms, history, goals and how your body moves.
02
Build
You learn the right technique and control before increasing load.
03
Progress
We add strength, mobility and challenge at the right pace.
04
Transition
Move into classes, a membership, or ongoing private support.
Why The Hub
Clinical judgement, studio standards and real progression.
- Clinician-led support for pain, injury, surgery history, neurological conditions, pelvic health, strength and ageing well.
- Clear links into podiatry, physiotherapy, MSK, diagnostic ultrasound and rehab if you need wider clinic input.
- Three Glasgow studios, private 1-to-1 sessions and group Reformer classes when you are ready.
- Home of the Clinical Pilates Academy, with strong teacher development and studio standards.
Pricing
Pick the level of support you need.
If you are not sure, do not guess. Ask us first and we will help you choose between private Pilates, the injury package, classes or clinical care.
Clinical Pilates injury package
Three private sessions for injury, pain, post-op return, confidence or a safer route into movement.
£259Package
Buy package
Private 1-to-1 Pilates
One focused private session for technique, rehab, confidence or individual support.
£65Single
Buy session
Five private sessions
A focused block when you want consistency, support and progression over a few weeks.
£2955 pack
Buy 5 pack
Ten private sessions
For a longer rehab, strength or confidence-building plan with private support.
£55010 pack
Buy 10 pack
1-to-1 membership
Private Pilates support every month through the Glofox app. Search for The Rehab Hub.
£200Per month
Get the app
Book in Glofox
Download the app and search for The Rehab Hub.
Use Glofox for memberships, Reformer classes and studio bookings. If you are claiming a free first class, use the free class page so the process is clear.
Helpful links
Everything linked from one place.
These are the main pages people usually need after reading about Clinical Pilates and private sessions.
Class timetable
View the live Reformer Pilates timetable across our Glasgow studios.
Pilates prices
See class packs, memberships and studio pricing.
Clinical booking
Book podiatry, MSK, physio, diagnostics or pelvic health appointments.
Pelvic health
Support for bladder, bowel, prolapse, postnatal, prostate and pelvic health concerns.
Kickstart Pilates
A structured way to start if you need more support than a standard class.
Meet the team
See the clinicians, rehab team and studio team behind The Hub Glasgow.
Need help choosing?
Ask Charlie or Louise, or book the injury package if that is the right route.
Prices